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Unfolding Your Potential
Self-Discovery Through Origami Bookmaking
Join us for an immersive journey into the wilderness of the conscious and unconscious mind. Discover the magic of creation and contemplation in community as we embark on a transformative exploration of self-expression and introspection.
What to Expect:
Unlock the doors to your inner world through the art of origami bookmaking. This 3-hour workshop will introduce you to two captivating origami techniques designed to externalize and illuminate your internal landscape. Engage in a series of exercises encompassing writing, introspection, bookmaking, and discussion. Together, we will delve into the depths of your psyche, exploring themes of joy, meaning, and personal values.
No Experience Necessary:
This workshop is open to all adults (18+) regardless of artistic background or skill level.
Embrace the experience of process and intentionality, free from the constraints of perfection.
Workshop Goals:
• Foster introspection and embark on the adventure of psyche spelunking
• Explore sources of inspiration and fulfillment
• Identify and prioritize personal values
• Cultivate actionable steps towards a richer, more fulfilling life
Origami Books:
• Mini Pocket Intentions Books: Craft intimate vessels for your aspirations.
• Origami Accordion Book: Create a visual narrative of your journey towards fulfillment.
Why Art and Wellness?
• Art making in community has positive neurological effects
• It boosts dopamine levels for increased happiness
• It can decrease anxiety and stress levels
• Enhance self-awareness and self-esteem
• Improve social health and critical thinking skills
• Provide an outlet for complex emotions
Guided By: Candice Finn
Candice is a multi-talented professional with a diverse background in the arts and mental health. As a certified art teacher in New Jersey and a licensed professional counselor based in Colorado, Candice brings a unique blend of expertise to her work.
With experience as a former graphic artist and a seasoned artist proficient in various media, Candice possesses a deep understanding of the transformative power of creativity. Combining her knowledge of Art Education and Clinical Mental Health Counseling, Candice is deeply passionate about leveraging creativity as a tool for healing and promoting wellness.